The Unlock Your Hip Flexors program is designed to bring you all the benefits of looser hip flexors with greater strength, power and flexibility. But its benefits are multiplied when combined with a holistic diet to naturally alleviate pains, aches, soreness and stiffness by tackling inflammation caused by injury or environmental toxins in our food and water. Unlock Your Hip Flexors is an easy-to-follow program based on practical and natural exercise methods for weak hip flexor muscles. Two great fitness coaches designed this program; Rick Kaselj and Mike Westerdal. They both focused on releasing tightened hip flexors through the proper exercise that takes only 10 to 15 minutes of your daily routine.
